The Man Plan

The Man Plan

The Man Plan is a 800 calorie total meal-replacement diet , perfect for those who need a few extra calories from traditional food. Suitable for:
Women with a BMI of 25 or over Men with a BMI of 30 or over

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How does the Man Plan work?

  • Enjoy 3 Exante meal replacements a day, plus 200 calories of high protein food from The Man Plan List
  • Not just for men! Ideal for women with a BMI of 25 or more
  • Choose from 73 delicious flavours of shakes, bars, soups, meals or desserts 
  • Average 2-5 stone weight loss*

  • *Over an 8 week period. Weight loss results may vary and are different for each individual