Changes to The Exante Diet Plans | Increase from 600 to 800 Calories

Health Trends

Changes to The Exante Diet Plans | Increase from 600 to 800 Calories

You might start to hear of changes to regulation regarding Very Low-Calorie Diet Plans. We wanted to be the first to tell you, so that when we make some alterations to our meal replacement plans later this year, you know exactly what those changes mean!

2019-08-19 08:58:01 By Kat Myers

Exante Coffee Shop Smart Swaps

Long Read

Exante Coffee Shop Smart Swaps

2019-07-29 08:46:07By Kat Myers

Exante FAQs | 'Will I Just Put The Weight Back On?'

Long Read

Exante FAQs | 'Will I Just Put The Weight Back On?'

One of the most common questions we get asked is ‘Will I Just Put the Weight Back On?’ We know that this is a big concern for those considering a very low-calorie diet, so this blog is here to answer this question once and for all.

2018-12-17 18:21:24By Kat Myers

Fasting For Weight Loss: The Exante 5:2 Diet

Weight Loss

Fasting For Weight Loss: The Exante 5:2 Diet

Looking to lose weight but don't fancy restricting your diet 7 days a week?

2019-06-10 15:39:01 By Kat Myers

5 Tips on How to Stay Motivated with Your Weight Loss

Weight Loss

5 Tips on How to Stay Motivated with Your Weight Loss

Sometimes, it can be hard to stay motivated with your weight loss. We have put together our top tips on how to stay motivated with your diet - click here to find out more!

2019-07-09 11:53:34By Kat Myers

Obesity Awareness | What is Obesity?

Health Trends

Obesity Awareness | What is Obesity?

Around 1 in 4 people in the UK are considered clinically obese, but what actually is obesity, and how can it be treated? In this blog we explain the condition, who is affected by it and how weight loss can be achieved to treat obesity.

2019-07-07 14:34:34By Kat Myers

Exante, the Fast Fix and Type 2 Diabetes | Meet Steve and Jeana

Weight Loss

Exante, the Fast Fix and Type 2 Diabetes | Meet Steve and Jeana

Steve and Jeana took part in ITV's medical experiment 'The Fast Fix', in which they followed the Exante 800 Calorie Plan in an attempt to reverse their Type 2 Diabetes - here are their inspirational stories.

2019-06-11 16:09:15By Kat Myers

International Men’s Health Week | Meet Some of Our Male Success Stories

Weight Loss

International Men’s Health Week | Meet Some of Our Male Success Stories

Here are some of the inspirational Success Stories of three of our male customers. Each of these men have transformed their bodies and health with the help of exante. Click here to read their stories!

2019-06-10 10:35:25By Kat Myers

How To Take Before and After Photos For Your Weight Loss Transformation

Weight Loss

How To Take Before and After Photos For Your Weight Loss Transformation

Before and after photos are fantastic and powerful visual representation of all those pounds and inches you have lost on your weightloss journey. Here are some top tips of how to take the best before and after shots.

2019-05-29 09:12:37By Rebecca Todd

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