Exante's Survival Guide to Dry January

Lifestyle

Exante's Survival Guide to Dry January

If you have decided to partake in Dry January this month, we thought we'd put together a little survival guide to remind you, you've got this!

2018-01-11 12:46:54By Sophie Seddon

What is a Time-Restricted Feeding Diet?

Health Trends

What is a Time-Restricted Feeding Diet?

We look into one of 2018's new crazes, time-restricted feeding, to find out how it can help improve your health and help you lose weight.

2018-01-09 11:27:51By Sophie Seddon

200 Calorie Drinks Diet: What You Need To Know

Weight Loss

200 Calorie Drinks Diet: What You Need To Know

There is a lot of speculation around 200 calorie drinks used as meal replacement products and we wanted to give you the full low-down on their benefits.

2017-12-18 16:52:19 By Sophie Seddon

Weight Loss

Ketones: The New Fuel for Weight Loss

Breaking health news for Keto dieters.

2017-11-10 10:15:47By Sophie Seddon

Recipes

Exante Cauliflower Pizza Recipe

Your favourite takeaway without the carbs? Yes please!

2017-11-23 18:17:28By Sophie Seddon

Long Read

Exante Black Friday Offers Have Arrived!

Our biggest EVER deal - don't miss out!

2017-11-23 17:04:54By Sophie Seddon

Long Read

Berry Cheesecake Delight

You can have your (cheese)cake and eat it too!

2017-11-16 10:09:20By Sophie Seddon

Top Diet Trends to Avoid in 2018

Lifestyle

Top Diet Trends to Avoid in 2018

With everyone googling the weirdest and wackiest ways to shed pounds this year, we thought we would shed some light. Here are the top diet trends we'll be steering well clear of in 2018.

2018-01-04 15:06:41By Sophie Seddon

How to Make New Year's Resolutions & Stick to Them

Lifestyle

How to Make New Year's Resolutions & Stick to Them

With only 8% of people sticking to their new year's resolutions, we've put together our top tips for making your resolutions this year and sticking to them.

2018-01-02 16:38:16By Sophie Seddon

New Year's Eve: The Exante Survival Guide

Lifestyle

New Year's Eve: The Exante Survival Guide

We've put together the Exante Survival Guide for New Year's Eve this year to hopefully keep you from fearing the evening altogether!

2017-12-27 11:50:19By Sophie Seddon

Merry Christmas from Exante!

Lifestyle

Merry Christmas from Exante!

It might be Christmas Day, but we haven't forgotten about every single one of you dedicated dieters and loyal readers, so we wanted to wish you all a very Merry Christmas!

2017-12-22 11:35:12By Sophie Seddon

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